rockingfor30days.com | Rock’ing For 30 Days - One Man’s Journey to Eat and Train Like Dwayne "The Rock"

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Title	Rock’ing For 30 Days - One Man’s Journey to Eat and Train Like Dwayne "The Rock"
Description	One Man’s Journey to Eat and Train Like Dwayne "The Rock"
Keywords	N/A

Server Information

WebSite	rockingfor30days.com
Host IP	74.208.236.125
Location	United States

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rockingfor30days.com Valuation

US$3,087,720

Last updated: 2023-05-13 06:22:07

rockingfor30days.com has Semrush global rank of 3,427,871. rockingfor30days.com has an estimated worth of US$ 3,087,720, based on its estimated Ads revenue. rockingfor30days.com receives approximately 356,276 unique visitors each day. Its web server is located in United States, with IP address 74.208.236.125. According to SiteAdvisor, rockingfor30days.com is safe to visit.

Traffic & Worth Estimates

Purchase/Sale Value	US$3,087,720
Daily Ads Revenue	US$2,851
Monthly Ads Revenue	US$85,507
Yearly Ads Revenue	US$1,026,073
Daily Unique Visitors	23,752
Note: All traffic and earnings values are estimates.

DNS Records

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rockingfor30days.com.	AAAA	3600	IPV6: 2607:f1c0:100f:f000::252
rockingfor30days.com.	NS	86400	NS Record: ns1041.ui-dns.de.
rockingfor30days.com.	NS	86400	NS Record: ns1022.ui-dns.com.
rockingfor30days.com.	NS	86400	NS Record: ns1046.ui-dns.biz.
rockingfor30days.com.	NS	86400	NS Record: ns1126.ui-dns.org.

HtmlToTextCheckTime:2023-05-13 06:22:07

Rock’ing For 30 Days One Man’s Journey to Eat and Train Like Dwayne "The Rock" Johnson Home The Rock’ing for 30 Days Challenge Why I Am Doing This Contact Home The Rock’ing for 30 Days Challenge Why I Am Doing This Contact Eating and Training Like The Rock, But For Normal People Since I did the Rock’ing for 30 Days Challenge, I’ve been working on launching a (non-related) business and haven’t really been blogging. However, for these last 6 months, I’ve been following a similar training program that is fairly close to what The Rock normally does. (The 30-Day Challenge was his Hercules workout, which is more intense than usual.) The Rock eating a sandwich like a normal person. For this new approach, the workouts are similar but only 5x a week and with 1/2 the cardio. The diet has dropped from 7 to 5 meals. I’ve been eating a lot less cod, and replaced it with chicken breast. Overall, I’ve been living a more balanced, normal life. I tend to have some cheat meals on the weekends, and

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rockingfor30days.com Whois Information

Domain Name: ROCKINGFOR30DAYS.COM
Registry Domain ID: 1998667411_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.ionos.com
Registrar URL: http://www.ionos.com
Updated Date: 2021-01-30T08:41:42Z
Creation Date: 2016-01-29T23:06:16Z
Registry Expiry Date: 2022-01-29T23:06:16Z
Registrar: IONOS SE
Registrar IANA ID: 83
Registrar Abuse Contact Email: abuse@ionos.com
Registrar Abuse Contact Phone: +1.6105601459
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Name Server: NS1022.UI-DNS.COM
Name Server: NS1041.UI-DNS.DE
Name Server: NS1046.UI-DNS.BIZ
Name Server: NS1126.UI-DNS.ORG
DNSSEC: unsigned
>>> Last update of whois database: 2021-12-24T07:50:51Z <<<

rockingfor30days.com valuation and analysis